The advent of modern technology shows its effects in the field of health and fitness. The technology experts came out with unique designs of fitness trackers with tons of health-tracking features. They are true companions in your fitness journey and help you achieve goals.

Fitness trackers are a must for athletes and fitness enthusiasts. These trackers monitor health activities and collect data to give an insight into fitness activities. They help to plan your workout routine and make improvements in your fitness journey.

There are different types of fitness trackers introduced in the market. Fitness trackers on the ankle are one of them. They have found a place in the market due to their comfort and ease. These trackers are comparatively cheaper and offer beneficial features.

You can wear them during sports activities like running, jogging, cycling, etc. They also tell about the quality of sleep. The fitness trackers sync with mobile apps to give data.

For more information about fitness trackers on the ankle – give a read to this article. The article covers different fitness trackers for ankles, features, and what you should consider before buying them.

Fitness Trackers for the Ankle

Here are 9 fitness trackers for the ankle.

1. Xiaomi Mi Band 8

Xiaomi Mi Band 8 is on the list of affordable fitness trackers. The design is simple, subtle, convenient, and user-friendly. The band has a 1.62-inch screen with 600 nits – you can easily see the screen in direct sunlight.

The brand claims the 16-day battery life of the Xiaomi Mi Band. It takes only 1 hour to fully charge. The fitness trackers enable NFC contactless payment. It gives a gentle vibrational alarm to wake you up.

Xiaomi Mi Band has 5 beautiful pre-installed watch faces. You can download many free watch faces from the app. It gives you a variety of options for watch faces to match your style and aesthetics.

It has over 150 workout modes – which gives you versatility. The accelerometer can determine the step count and pace of the runner. Some features include standard heart rate reading, blood oxygen saturation level, calories burnt, and recovery time.

2. Moov Now Fit

Moon Now Fit is one of the top choices of fitness trackers for the ankle. Moov now fit has a unique look – a simple and lightweight design – a circular cut-out with no display. The LED indicator on the gadget gives the status of battery life.

It has a high built-in quality with 2 breathable bands. The bands are adjustable, secure, and comfortable. The distinctive feature is a 6-month long battery life to track physical activities.

The tracker connects to the app through Bluetooth. It monitors heart rate, calorie burnout, and workout. The downside of Moov Now Fit is that it lacks a pedometer to count steps during a run. It is equipped with coaching programs.

3D motion capturing system gives you a detailed insight into how much force you put into a workout. The tracker encourages you to intensify and increase the pace to meet desired goals. It tracks your overall health to achieve a healthy life.

3. Fitbit Charge 4

Fitbit Charge 4 has a rectangular design with an OLED touch screen. The design is light and comfortable to wear. It has an impressive battery life of 7 days – which saves you from the hustle of charging it frequently.

There are different colored replaceable bands for your style and comfort. The screen is smooth – you can easily see it on bright days. One of the advanced features is a built-in GPS to track health activities efficiently.

Fitbit Charge 4 measures calories burnt, tracks sleep and monitors heart rate. The pedometer can track movement. The tracker is known for its accurate readings.

The fitness tracker gives you active zone minutes that monitor target heart rate and track progress. It tells about the running performance accurately. The smartwatch has 6 exercises preloaded: run, bike, treadmill, outdoor workout, swim, and walk.

Fitbit Charge 4 syncs with a mobile app to give a detailed insight into fitness activities. You can access 16 workout activities by using the Fitbit fitness app.

4. Fitbit Flex 2

Fitbit Flex 2 is a small band with a convenient design. The device is water resistant, making it suitable for swimming. The subtle buzz on the gadget is a movement reminder.

It is one of the fitness trackers for the ankle that comes with interchangeable bands. You can wear a tracker in a variety of ways – you can fit it in bangles and pendants. Fitbit claims a battery life of up to 5 days. It has no GPS or heart rate monitoring system.

Fitbit Flex 2 comes with 5 small LED lights for notifications and alerts. The LED lights indicate your performance and tell how close you are to the fitness goal. It is a smart way to notify without causing many distractions.

It can detect walking, running, swimming, sports, cycling, and aerobic exercises. One of the most advanced features of Fitbit Flex 2 is its autodetection tracking system. The pedometer in the track monitors the step count and calories burnt.

5. Evolve Mvmt

In the list of fitness trackers for the ankle, evolve mvmt is known for monitoring your gait. It comes with a charging unit, a sensor, a cable, and a slim black strap. The track monitors movement patterns and helps you optimize your running, walking, or jogging experience.

The sensor on the tracker gives metrics such as strikes, calories burnt, weight load, and quality of steps. It helps to improve muscle movement and reduce injury by minimizing the impact on joints. It works on improving the user’s gait.

The tracker syncs with the app to provide you with essential data. This fitness tracker is an excellent guide for improved activity. It records the quality of steps and helps in muscle activation and reducing body weight.

You will receive personalized guidance to improve your gait. It gives you a score between 1 and 10 that helps you assess your progress. Evolve mvmt can’t replace traditional fitness trackers for monitoring health, but it’s a good addition.

6. Myzone MZ-3

Myzone MZ-3 is one of the beneficial fitness accessories for fitness enthusiasts. The primary purpose is to monitor heart rate.

Myzone MZ-3 comes with a charger cable, strap, and an instruction manual. It is a multifunctional wearable that motivates you towards an active lifestyle. It is equipped with Bluetooth, ANT+, and analog technology to give accurate and real-time monitoring.

It is compatible with both Android and iOS devices. It has a USB cable that clips onto the device and charges in no time. It monitors heart rate and gives results in the form of percentages. It measures efforts, calories burnt, and activity duration.

The device syncs with the mobile application to give a comprehensive view of fitness activities. The app gives you the chance of social interaction. You can share progress on social media, compete with others, and add comments about health and fitness goals.

7. Garmin Vivofit 2

Garmin Vivofit 2 has an LED display and smooth touch screen. It has always been on big display. The device is water resistant up to 50 meters – you can wear it while bathing and swimming. It has Bluetooth to connect to devices.

One of the main distinctive features is its prolonged battery life – it has a long battery life of 1 year. It will automatically detect activities without the need for frequent charging. You can track activities with just a click on your smartwatch.

Garmin Vivofit 2 has a stopwatch, backlight, and audible alerts as reminders. It measures your heart rate, distance traveled, calories burnt, and sleep quality. It tracks your movements and gives results in the form of graphical display.

The smartwatch connects with the Garmin app to give an in-depth data analysis. The application has a clean interface – it is multifunctional and offers a variety of features. The device is compatible with both Android and iOS smartphones.

8. Stride Sensor By Polar

The stride sensor by Polar is an excellent choice for fitness trackers for the ankle. The sensor comes with a battery for continuous usage. The device is small and lightweight for everyday wear and offers great comfort.

This wearable has 600 hours of battery life and comes with a replaceable battery. The stride sensor has three modes: measuring, standby-by, and deep sleep mode.

The sensor firmly attaches to shoelaces and doesn’t fall off during workouts or other fitness activities. There are two parts of this gadget – which are a holder and a sensor. You have to feed the holder in laces and push the pod in the holder.

It connects with the Polar Flow app and gives a graphical representation of your activities. It helps in improving performance i.e. speed, distance, pace, stride length, and cadence. One downside is the lack of a GPS in stride sensor.

It effectively tracks indoor and outdoor activity – and helps you improve your workout and achieve fitness goals.

9. Garmin Vivosmart

Garmin via smart is one of the fitness trackers for the ankle with a large display. The design is for the wrist, but you can easily wear it on the wrist as a fitness companion. The device is lightweight and comfortable to wear.

It comes in 3 colors and 2 sizes with replaceable bands. The touch screen helps you monitor step count, intensity minutes, heart rate, and stress level. The feature of the body battery gives data on your energy throughout the day.

Some additional features are tracking blood oxygen saturation level, respiratory rate, menstrual cycle, sleep score, and hydration level. It also gives notifications of calls and text messages. it has 10 different activity profiles. You can wear it while swimming because it’s water resistant.

It comes with safety features to request emergency contact. It instantly detects when you fall or suddenly stop movement to send an alert to an emergency number. The device takes care of your health and safety.

Things to Consider Before Buying

Fitness Trackers for the Ankle

Here are the following things you should consider before buying a fitness tracker that fits your ankle.

1. Display

It is better to choose a fitness tracker without a screen or a small screen if you intend to wear it on the ankle. The fitness tracker worn on the ankle is exposed to rugs or scratches – which can easily damage the screen. Therefore, it’s crucial to make a wise decision.

2. Connectivity

We all want fitness trackers with Bluetooth and cellular connectivity. These features enable the device to connect to a mobile phone and sync with compatible apps. The apps give an analysis of fitness data, give guidelines, and play a role in improving overall health and fitness.

3. Battery Life

A long battery life is one of the most desirable features for a tracker. Fitness trackers are worn daily during activities and workouts. The battery life should be at least 4-5 days. You would never charge your fitness tracker every other day.

4. Additional Features

To maximize your efforts and achieve your fitness goal – you want an activity tracker with additional features. A good activity tracker is like a companion in the fitness journey. The options of personalization, alerts, alarms, and setting goals help you get better.

Frequently  Asked Questions

1. Can I wear a fitness tracker on my ankle?

Yes, you can wear a fitness tracker on the ankle. Many fitness trackers are designed for wrists, ankles, or fingers. However, some are specifically designed to be worn on the ankle. Some trackers can detach from the band and attach to the clothes.

2. What are the functionalities of an ankle tracker?

The ankle tracker has the same features as other trackers. However, the main focus is on step counting, distance traveled, pace, and how to improve movements related to the lower body.

3. How do ankle trackers provide fitness data?

Ankle trackers have cellular and Bluetooth connectivity. They sync with apps on mobile phones or computers. The app provides necessary data in the form of figures or graphs. Some also report on a weekly or monthly basis to help you make comparisons of routine.

4.    Is it a good idea to wear a fitness tracker on the ankle for heart rate monitoring?

No, it’s not a good idea – the tracker will not give accurate data on heart rate. The blood flow on the ankle is not ideal to monitor heart rate. The heart rate monitoring is best at the ankle or if worn close to the chest.

5. Why do some people wear fitness trackers on the ankle?

It is comfortable to wear them on the ankle. These trackers give more accurate data on step counts, distance traveled, pace, and movements. It is suitable to wear a fitness tracker on the ankle during bicycling, jogging, or running.